Weight Loss for Life!
Private Facebook Community, Teaching, Zoom Coaching, Accountability and Motivation
6 week membership - Begins January 1, 2025
How will life be different after joining?
FINALLY lose your extra weight AND keep it off from a place of peace, loving and honoring yourself- not a 'quick fix' that will rebound.
Be supported with a community of women to cheer you on, including me, Certified Christian Life Coach, Katie Foxx. I 'FINALLY' lost 80 lbs and kept it off about 10 years ago. (see my 'before' picture on the left above!)
Feel lighter, healthier, and more energetic physically, mentally, and emotionally.
Have confidence using the Weight Loss for Life! framework to know what, when and how much to eat to nourish yourself well and naturally lose your extra weight.
Understand how your mind and emotions really work, so that you can embrace all of life and create what you want with confidence- rather than feeling out of control, overwhelmed, helpless, stuck, fearful or anxious.
Have the tools and confidence to continue the positive changes you've started until they become new habits, knowing how to create any new change you desire in your life.
Hope deferred makes the heart sick, but a longing fulfilled is a tree of life. Proverbs 13:12
You might be thinking...
I've tried to lose weight before, but wasn't successful.
Me too! (see the FAQ's below!) This is a different approach, come check it out!
I can't follow another strict diet or health program... or maybe...I just want someone to tell me exactly what I should eat so I don't have to think about it.
I've been on both sides of those thoughts. Strict programs can produce results... temporarily, but we are after lasting, life-giving change. I am going to teach you a simple to way to know what to eat, when to eat and how much to eat that does not require measuring or counting calories, or deprivation. Rather, this is about helping you reconnect to and listen to your body, feeling confident that you know exactly what to do to nourish and honor your body.
I have a very busy schedule and don't know if I will have time or be available for when we meet.
Being at your best will fuel your life and allow you to do all that you want to with more energy and joy. You CAN make taking care YOU a priority, you are worth it! We will meet live via Zoom to kickoff our journey together and meet everyone in our Weight Loss for Life! group as well as for group coaching. While participating live is the best option (see below for live meeting times)- these sessions will be recorded to watch later if you can't make it. The other teachings, and interactions will happen inside of our private FB group so you can interact and participate on your schedule. You can do this!
FAQ's
Answers To Your Questions
What is a life coach?
As a Christian life coach, I am a guide, helping my clients reach their ultimate goals. I work with my clients on any area of their life where they want to see change.
The journey begins by helping my clients become more aware of where they are in different areas of their life, and where they really want to be. I empower my clients to see the possibilities, to understand that they have been given unique God-given dreams in their heart, ways they were meant to live and serve in the world. We spend time on identity, who they are, as this determines their ability to fully live into who they were created to be. Then, using specific coaching tools, strategies and techniques I help guide my clients into intentionally living their life to the full (John 10:10), a life full of meaning, purpose, and joy.
I call my life coaching business, Journey for Life!, which has a 2 fold meaning:
1) We journey for our whole lives- it's ongoing (so let's do it together!) and
2) If we journey on purpose, intentionally living into who God created us to be, we can journey for a full, purposefully, meaningful life.
I am here to help you Journey for Life!
What are your qualifications, how can you really help me?
I am a Certified Christian Life Coach, having gone through training in a Christian Life Coaching program. The reason I went through this certification was because of how much transformation I had experienced in my own life that I wanted to help guide others to live into their full God-given potential.
Part of my journey of transformation included losing 80 lbs and regaining my health and energy, physically, mentally and emotionally after having tried SO many ways to lose my extra weight. I knew all about nutrition and exercise, but until I learned how to embrace all my emotions and process them, and how my mind really works and is connected to my emotions, I couldn't lose the weight and keep it off. I was only treating the 'symptom' of excess weight, and not the root of the problem.
Coach training equipped me with knowledge, tools, techniques and strategies that continued to help me on my own journey and successfully guide others into a life they love. Empowering women to live into their God-given dreams with purpose, passion and joy is my passion! This is a unique desire and gifting God has laid on my heart. This is why I started my life coaching business, Journey for Life!
Let's journey together!
Do you offer 1 on 1 coaching?
Yes, I do coach 1 on 1. If you are interested in finding out more about 1 on 1 coaching, fill out this Google Coaching Interest Form.
Pricing:
Weight Loss for Life!
6 Week Membership
Private Facebook Group Community, Teaching, Zoom Coaching, Accountability and Motivation
with Certified Christian Life Coach Katie Foxx
Lose your extra weight and improve your health physically, mentally, and emotionally!
As soon as you sign up and are approved for membership in my private Weight Loss for Life! Membership Facebook group, you can begin to interact with the group and download your prework (takes about 1 hour of time to complete the prework)
Officially begins with a live Zoom kickoff Wednesday January 1, 2025, 6:30-7:30 pm (recording will be available)
6 live Zoom Group Coaching Sessions, Mondays 6:30-7:30pm. (recordings will be available)
8 Core recorded teachings to watch at your convenience
Encouragement, motivation, and accountability in our Facebook community of like-minded women
Printable trackers, guide, and other resources as we progress through our time together
Additional 6 week $150 add-on will be made available should you want to continue in the group after completing the initial 6 weeks. During the additional 6 weeks you will continue to have weekly group coaching, accountability, access to previous teachings, as well as additional teachings to support your growth and success
1 payment of $395
-or-
2 monthly payments of $215
Testimonials
See what clients are saying about Life Coaching with Katie
"Enlightening, opened up my world. Katie more than met my expectations!"
"I'm so hopeful, my spirit is different, it affected other areas of my life. You are such a blessing to me. So worth it, I would have paid more."
"Best use of my time, money and investment in my future- all the things I've learned that I've not known before."
"One of the best things I've done in a long time."
"The work I did with Katie helped me to identify the ways I was stuck in a cycle of sadness when there is so much more to pursue ...the activities were practical and
simple."
"I didn’t realize how distorted my perspective was and this was a real eye opener for me."
Come with an open heart and mind and fully engage in my Weight Loss for Life! Membership and if you don't come away feeling lighter and healthier physically, mentally, and emotionally, I will refund your registration.