Get unstuck, find clarity & confidence to step into
your God-given dreams
and finally...
Live a life you truly love!
You were made to live abundantly, to live in freedom, with purpose, passion and joy.
It's time to end the cycle of self sabotage and step into the fullness of who you were created to be.
Let's do this together!
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5'2" 232 lbs smiling and yet...
at my worst with so much excess weight
physically, mentally and emotionally.
"I've been where you are...
For years I lived in anxiety, fear and depression. I was often afraid to step out and do what was really on my heart. Well, this didn't feel good, and to cope I would emotionally eat to not have to feel those hard feelings and find some relief. Yet, I still had all those hard feelings! The weight started to creep on over the years, which brought on a whole other set of problems- Not feeling good in my own body and how my clothes fit, not being able to physically do what I wanted, and lack of confidence.
I topped out at 232lbs on my 5'2" frame.
Something had to change!
I had sought out help over the years, knowing I didn't want to be stuck, I tried countless weight loss programs, counselors, was on antidepressants... and yet never found healing. Thankfully I have been a Christian my whole life and had my faith and hope to carry me through.
Finally, I began to have some breakthrough as I discovered what was missing, how our thoughts and emotions really work together and some practical ways to finally become mentally and emotionally resilient. This along with other tools and strategies I learned, paired with my faith, finally allowed me to start the process of healing and I began to drop 80lbs of extra weight, the symptom of my mental and emotional turmoil.
Finally I was free and empowered to really step into the fullness of who God created me to be!
THIS is why I became a Life Coach, to help other people get unstuck and uncover their God-Given Heart's desires, to live, love and serve in the world in the ways they were created to, living so full of purpose, joy, and freedom!
... I can help you thrive!"
-Certified Christian Life Coach,
Katie Foxx
1 on 1 Coaching
Vision, living your dreams, purpose, mental and emotional resiliency, relationships, career, health, weight loss, finances, goal setting, productivity and time management...
I will help you gain clarity, direction, vision, freedom and results in any area of your life you want to work on. I will help you with practical tools, strategies and goal setting, walking alongside, guiding, coaching and encouraging you...
...as you step into the fullness of who you were created to be.
"You already are a masterpiece! I will help you uncover and step into the fullness of your beauty."
Weight Loss for Life!
Finally lose your extra weight - for life! So you can fully live your life!
I FINALLY dropped 80lbs about 10 years ago and can help you reach your goals!
6 week membership group begins January 1, 2025
*REGISTRATION NOW OPEN!
"Now is YOUR time...
Let me help you reach your goals and lose your extra weight physically, mentally and emotionally!"
Workshops and Retreats
Book me to lead a workshop at your office or retreat to help your office team or group thrive!
Priorities, planning, and time blocking for more productivity and peace
Creating peace and joy - How to become mentally and emotionally resilient with confidence and consistency
Expanding your vision and 90 day goal setting to create real results and bring back your fire!
Stop striving. You are enough - identity in Christ
How to have better connection and relationships and show up as your best self
... and so much more.
Contact me to discuss what you want to achieve.
Coffee Journaling
Discover the power of journaling, connection and conversation! Take time for YOU.
Join me in-person for this no-cost time to unclutter your mind, enjoy engaging conversation, and connect with new friends. For about 10 minutes of our time together we will journal around provided prompts that will help you unclutter your mind and emotions.
Giving yourself the time and space to bring awareness to what you are really thinking and feeling is so powerful. There is something about putting pen to paper that brings clarity and release. Using the Creation Cycle, you will see how to productively assess your thoughts and emotions and be intentional about creating what you really want in your life.
Join us when you can or for every session! Each session will have different topic/prompts and engaging reflection and conversation.
See the image for upcoming dates. RSVP to let me know you'll be there via text or call: 330-845-6058, or email by clicking the button below.
Bring a journal, bring a friend.
See you soon!
"Hope deferred makes the heart sick, but a longing fulfilled is a tree of life."
Proverbs 13:12
FAQ's
Answers To Your Questions
What is a Life Coach?
As a Christian life coach, I am a guide, helping my clients reach their ultimate goals. I work with my clients on any area of their life where they want to see change. This could be working on a particular area where they are struggling, navigating a transition or big life change well, or creating and stepping into a bigger vision, intentionally living into their dreams, their God-given heart's desires.
The journey begins by helping my clients become more aware of where they are in different areas of their life, and defining where they really want to be. I empower my clients to see the possibilities, to understand that they have been given unique God-given dreams in their heart, ways they were meant to live and serve in the world. We spend time on identity, who they are, as this determines their ability to fully live into who they were created to be. Then, using specific coaching tools, strategies and techniques I help guide my clients into intentionally living their life to the full (John 10:10), a life full of meaning, purpose, and joy. I call my life coaching business, Journey for Life!, which has a 2 fold meaning:
1) We journey for our whole lives- it's ongoing (so let's do it together!) and
2) If we journey on purpose, intentionally living into who God created us to be, we can journey for a full, purposefully, meaningful life.
I am here to help you Journey for Life!
What are your qualifications? How can you really help me?
I am a Certified Christian Life Coach, having gone through training in a Christian Life Coaching program. The reason I went through this certification was because of how much transformation I had experienced in my own life that I wanted to help guide others to live into their full God-given potential.
Part of my journey of transformation included losing 80 lbs and regaining my health and energy, physically, mentally and emotionally after having tried SO many ways to lose my extra weight. I knew all about nutrition and exercise, but until I learned how to embrace all my emotions and process them, and how my mind really works and is connected to my emotions, I couldn't lose the weight and keep it off. I was only treating the 'symptom' of excess weight, and not the root of the problem.
Coach training equipped me with knowledge, tools, techniques and strategies that continued to help me on my own journey and equipped me, along other trainings, my own life experience, and faith to successfully guide others into a life they love. Empowering my clients to live into their God-given dreams with purpose, passion and joy is my passion! This is a unique desire and gifting God has laid on my heart. This is why I started my life coaching business, Journey for Life!
Let's journey together!
Do you meet in person or virtually?
1 on 1 Coaching sessions are available via Zoom or in-person. Zoom is most preferred by my clients for convenience.
Membership Groups are virtual and utilize Facebook groups, live and prerecorded teachings, live Zoom Coaching
Workshops are presented in-person to local groups and businesses when I am booked for your office, event or retreat as a presenter. I also offer virtual workshops as well as workshops that are open to the public.
What Clients are saying about Life Coaching with Katie...
"Enlightening, opened up my world. Katie more than met my expectations!"
"I'm so hopeful, my spirit is different, it affected other areas of my life. You are such a blessing to me. So worth it, I would have paid more."
"Best use of my time, money and investment in my future- all the things I've learned that I've not known before."
"One of the best things I've done in a long time."
"The work I did with Katie helped me identify the ways I was stuck in a cycle of sadness when there is so much more to pursue... the activities were practical and simple."
"I didn't realize how distorted my perspective was and this was a real eye opener for me."
It's time to...
get unstuck, stop the overwhelm and spiraling, let go of comparison and limitations,
take fear, doubt, anxiety and overwhelm OUT of the driver's seat
Let me help you uncover and live into your God-given dreams,
freedom, purpose, and joy!
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you.
We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.”
-Marianne Williamson
You were made for SO much more!
You were made to THRIVE!
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